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Palos Community Hospital Fitness Tips

Posted: August 14, 2014 at 12:42 pm

Cardio vs. Strength How Many Workout Days? Losing Fat Sore Muscles Spot Reduce

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100.3 Events

Aug 22

Join Chicago’s 100.3 Street Team at Naperville Wine Festival

Where: 2135 CityGate Lane, Naperville, IL

Aug 23

Join Cara and Chicago’s 100.3 Street Team at Hyundai PUGI / Downers Grove

Where: 1866 Ogden Ave., Downers Grove, IL


Aug 30

Where: 1107 Illinois 31, McHenry, IL 60050

Aug 31

Join Cara and Chicago’s 100.3 Street Team at Fashion Outlets of Chicago / Rosemont

Where: Fashion Outlets of Chicago, 5220 Fashion Outlets Way, Rosemont, IL

Concerts

Aug 22

Train with The Wallflowers

Where: Ravinia Festival

Aug 23

Train with The Wallflowers

Where: Ravinia Festival

Aug 23

Tom Petty and the Heartbreakers

Where: United Center

Contests

Preferred Partners


Don’t miss the 2014 Ravinia season! Tickets to Ravinia for Hall & Oates, Sarah McLachlan, Five for Fighting, and over one hundred more at Ravinia.org.



Pugi Hyundai Mazda and Volkswagen of Downers Grove. Buying a new car from Pugi can be a beautiful thing!



The New Mini. The New Original. Turns it Way Up. The new Mini hardtop has a brilliantly reimagined interior and new technology. Visit KNAUZ Mini!



It’s Fuel Up Fridays this August at Blue Chip Casino!